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Red glutinous rice, has many health benefits over other rice varieties.
Seeraga samba rice contains selenium which helps to prevent the cancer of colon and intestine.
Toor dal is also sometimes referred to as lentils or split pigeon peas.
It is a highly nutritious bean which is full of amazing health benefitting properties.
Urad dal is also rich in fibre which makes it easy to digest.
It is very nutritious and rich in protein.
