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It is a highly nutritious bean which is full of amazing health benefitting properties.
Bengal gram is one of the earliest cultivated legumes. In Indian cuisine, it is popularly known as Chana Dal.
The resulting product is a snack food that can be eaten in its entirety, both shell and nut.
It is used as an ingredient in both savory and sweet dishes.
Raw peanuts are those which are not roasted or processed and are usually present in their shell and sold with their shells.
Toor dal is also sometimes referred to as lentils or split pigeon peas.
Urad dal is also rich in fibre which makes it easy to digest.
White Urad Dal is a whole urad with its skin removed.
